EVERMOTION takes a look at using V-Ray for creating lighting for, and rendering a simple interior scene using V-Ray Sun and Sky, and also using a LightDome Map for lighting the outside of the scene.

In this tutorial You will learn how to lit your interior scene using standard lights, like a spot light or photometric IES light

There is a brief note on how to set up a linear workflow before editing the render settings. The tutorial covers all types of variations for lighting an indoor scene, using standard lights, spot lights, and photometric IES Lights as well for a more realistic lighting.